LVK Personal Training

Our Coaches

Lorraine van Kleef

Whilst employed in the Finance sector in Gibraltar for nearly two decades, working alongside bankers, lawyers, accountants, insurers, administrators, brothers, mothers and friends, exercise became her sanctuary and offered her a physical and healthy balance in life.

Years of her own personal experience with exercise had highlighted the need for support and guidance within this realm and after qualifying as a Personal Trainer over 7 years ago, in 2014 she finally realised her vision to open her first Personal Training practice in Gibraltar.

Now in 2015, she is thrilled to be opening a second facility which will offer more clients the opportunity to receive the renowned personalised approach she is known for. With smarter training and sensible nutrition strategies she invites her clients to become energized, to work harder, to be healthier, stronger, pain free and less ill, enabling them to better care for their families and themselves.

Because not all of us are athletes or fitness models who make a living from their physiques, some of us are bankers, lawyers, accountants, insurers …..

QUALIFICATIONS

  • Certified Personal Trainer and Advanced Fitness Instructor [REPs Level 3]
  • Gym Instructor
  • Nutrition & Weight Management Advisor
  • Nutrition for Sports & Exercise
  • Pre & Post Natal
  • Advanced Circuit Training
  • Core Stability
  • Functional Training